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barbour Can Water Really Help You Lose Weight

 
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PostWysłany: Śro 20:07, 18 Wrz 2013    Temat postu: barbour Can Water Really Help You Lose Weight

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Two liters of water a day might seem like a lot to drink for anyone not used to drinking water on a regular basis, but when you put it into perspective, spacing this amount of water out over the course of a day is not going to be difficult at all.

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This might sound counter-intuitive, but if you are not drinking enough water then you will have a tendency to be bloated and that will increase your weight. This is because when enough water is not being consumed, your body goes into panic mode and holds onto the water it already has because it fears dehydration.

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