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Wysłany: Sob 10:19, 19 Paź 2013 Temat postu: peuterey outlet How Water Coolers Can Keep You Hea |
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Drinking water is something many people do not do. Some people are unaware exactly how important water is for ones' health and some could even go a whole day without realising just how dehydrated they are. Some feel that drinking hot beverages will help keep them hydrated, however, much of these beverages are caffeinated and ultimately act as a diuretic to the system. So in effect, if you are drinking water and drinking tea or coffee, you are actually losing fluid.
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Dehydration is a common problem that many people do [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister france[/url] not realise they are suffering from; some of the symptoms can be in the form of headaches, dry throat, tiredness, lack of concentration and lethargy. In addition, people that do not [url=http://www.jeremyparendt.com/jimmy-choo.php]jimmy choo paris[/url] drink enough water, will break out into bad skin conditions, dry hair and [url=http://park11.wakwak.com/~yda/cgi-bin/kokoa/keitaibbs/epad.cgi?mode=view&no=1106322&res=1&page=430]louboutin pas cher Canon le[/url] in turn suffer from stomach problems, which include constipation and for women urinary tract infections.
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For hot beverages, many people [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] prefer to drink tea, hot chocolate or coffee. These are fine as long as they are decaffeinated. As an alternative, there are herbal teas or Guarana as an alternative to drinking coffee. These are not always going to be top choice for many people, but they are far better for your internal system than drinking copious amounts of caffeine based drinks. Drinking alcohol also dehydrates the body; therefore, it is a good idea to remember to drink plenty of fluids in between the cocktail drinking!
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