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The mid-morning snack has about 6 ounces of yoghurt and about 1/4 cup of low fat granola. Then comes the lunch, it has two slices of whole grain bread as well as 2 ounces of sliced turkey or chicken. Also included are a slice of cheese, lettuce leaves and tomato slices with a tablespoon of either mayonnaise or [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] mustard. Also to be taken are an apple and a cup of reduced fat milk.

These two types of a sample diet for gestational diabetes if followed properly can help both the [url=http://www.mquin.com/pjsdoudoune.php]doudoune parajumpers[/url] mother as well as [url=http://www.fayatindia.com/giuseppe-zanotti.html]giuseppe zanotti pas cher[/url] the developing child.

The dinner includes five ounces of grilled chicken breast with a single cup of steamed carrots or any other vegetable. It also includes a small baked sweet potato with around two tablespoons of sour cream.
The second sample diet involves a breakfast with 2 scrambled egg whites and a whole scrambled egg. Also included are a whole wheat English muffin with a teaspoon of margarine or butter and a slice of melon.
There also is a mid-afternoon snack. It includes ¼ cup of hummus and a single cup of raw vegetables. For the evening snack a smoothie is included. It has to be prepared with a single cup of reduced-fat milk and ½ cup strawberries mixed with crushed ice.
These sample diets are designed to encourage a balanced diet that contains carbohydrates, proteins and healthy fats. These diets help to produce enough calories and energy that are [url=http://www.achbanker.com/hollister.php‎]hollister france[/url] needed for the developing baby. They also help to [url=http://www.thehygienerevolution.com/hollister.php]hollister france[/url] maintain the health and strength of the mother.
Here are two sample diets for gestational diabetes. Both the diets have a different break down. The first diet involves a breakfast that consists of about 2 [url=http://www.lotogame.fr/hollisterfrance.php]hollister france[/url] slices of whole grain toast with 2 tablespoons of peanut butter. Also included is a ½ cup of 100% juice. Then there is a mid-morning snack consisting of 1 apple and a cup of cottage cheese.

After the lunch a mid-afternoon snack is included with around 20 raw almonds and a cup of grapes. Then comes the last meal of [url=http://www.anepf.fr]doudoune moncler[/url] the day- the dinner! It can include about 6 ounces of fish, with a cup of [url=http://www.par5club.com/louboutin.php]louboutin pas cher[/url] steamed broccoli and [url=http://www.rtnagel.com/louboutinpascher.php]louboutin[/url] a cup of brown rice. It has to be taken [url=http://www.achbanker.com/hollister.php‎]hollister[/url] with a cup of reduced-fat milk. If the mother feels like having an evening snack she can have five cups of air-popped plain popcorn.
During pregnancy a woman may experience excessive blood sugar levels in her body. This may cause special types of diabetes in [url=http://www.dearilievi.it]piumini moncler outlet[/url] pregnant women which is known as gestational diabetes. It usually happens between the 24th and 28th week of pregnancy. It is very similar to [url=http://www.thehygienerevolution.com/hollister.php]www.thehygienerevolution.com/hollister.php[/url] type 2 diabetes and can be controlled by [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] dietary modifications. In order to keep women [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] protected from gestational diabetes various types of sample diets for gestational diabetes have been designed.
Article Tags: Sample Diet, Gestational Diabetes, Sample Diets, Whole Grain

The next in the diet is lunch consisting of a cup of lentil [url=http://www.lotogame.fr/hollisterfrance.php]hollister pas cher[/url] soup or any other bean. Also included is a single serving of whole grain crackers with about two ounces of low fat cheese. It also includes a single cup of baby carrots.

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