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Rudy Silva is nutritionist that specializes in using natural remedies for better health. For more information and tips on colon health go to: or for free tips on constipation relief got to: or for audio books on health go to:
Do What Your Body Needs - A Natural Colon CleanseArticle Summary: If you are starting to think about how to become healthier, then you need to think colon. The colon is a toxic area and if you don't keep it clean, it will become even more toxic. Discover three habits you can acquire to keep yourself free of toxic accumulation in the colon.
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Most people wonder where they should start when they are ready to start [url=http://www.riad-marrakesh.fr]abercrombie pas cher[/url] improving their health. There is so much information on getting healthy and every practitioner [url=http://www.montresidole.fr]doudoune moncler[/url] or health guru wants you to start with their program. So what do you need to do and where do you go for that information/
If you go back and read many of the books written during the 50' to 80's you will find that most of the natural health healers always recommended you start with the colon.
If you go to your health food store you will find numerous colon cleansing products and in health magazine you will finds many advertisements on colonics.
If you first concentration on improving your colon health, you will do your whole body [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] a favor and you will start to feel and be healthier. Because your colon serves your whole body with nutrients and information, you can make a big impact on becoming healthier.
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When the brain spot on your colon is corrupted, then toxins move readily into your brain and in addition traumatic life incident can readily move into the brain and settle there forever. The toxins in the brain make you senile in old age and the traumatic feeling can activate a heart attack when your heart immune system weakens.
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1.Change the way that you eat and not what you eat by helping your body during its normal body cycles. The body detoxifies from 8 am to noon, so don't eat any heavy food during this period. Eat only fruits and vegetables and their juices. This helps to detoxify your colon and other areas of your body.
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3.Use a colon cleanse once a year that helps to dissolve built up toxins [url=http://www.pollinate.it]moncler[/url] along the colon walls. Once such product is Oxypowder.
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